Sound massage
for the senses & the soul!
Effect of sound massage
Stress and the increasing demands of our professional and private lives take us further and further away from ourselves. Sound massage is a holistic deep relaxation method for the body, mind and soul.
Sound massage is based on ancient knowledge that has been used in Indian medicine for over 5000 years.
Vibrations spread in waves. There is no better conductive medium for sound waves than water. Man consists of over 70% of water. This makes the human a very suitable medium for the spreading of sound waves. When a singing bowl is struck, the whole body experiences a wave or vibrational bath. The body resonates to the frequency of the singing bowl.
Let yourself be carried away into the world of sounds. During a sound massage, therapy singing bowls are placed on and around your covered body and gently struck.
The harmonious sounds soothe the mind and quickly lead to a deep relaxation through the subtle vibrations. The gentle and even sound vibrations set every cell in motion, like concentric circles in a lake into which you drop a stone. This is often experienced as a gentle massage.
The gentle vibrations release tension. Blood circulation is stimulated and regeneration occurs at all levels. The cells and the organs realign themselves and the self-healing powers are stimulated. In this soothing atmosphere, the often circling thoughts come to a rest and our soul is given space to unfold.
The sound massage
- addresses body, mind & soul as a holistic method
- causes deep relaxation
- leads to deeper breathing
- facilitates the physical and mental “letting go”
- releases stress
- stimulates the metabolism
- promotes blood circulation
- stimulates digestion
- stabilizes the immune system
- improves body awareness
- leads to relaxed sleep
- has a regenerating effect
