{"id":1690,"date":"2020-11-02T11:43:32","date_gmt":"2020-11-02T10:43:32","guid":{"rendered":"https:\/\/kalyana.yoga\/about-me\/"},"modified":"2024-10-22T18:06:47","modified_gmt":"2024-10-22T16:06:47","slug":"about-me","status":"publish","type":"page","link":"https:\/\/kalyana.yoga\/en\/about-me\/","title":{"rendered":"About me"},"content":{"rendered":"\n<div class=\"alignwide wp-block-ugb-columns ugb-columns ugb-b9e8ef4 ugb-columns--design-plain ugb-columns--columns-2 ugb-main-block\"><style>.ugb-b9e8ef4 > .ugb-inner-block > .ugb-block-content > .ugb-columns__item{grid-template-columns:0.66fr 1.34fr !important}<\/style><div class=\"ugb-inner-block\"><div class=\"ugb-block-content\"><div class=\"ugb-columns__item ugb-b9e8ef4-content-wrapper\">\n<div class=\"wp-block-ugb-column ugb-column ugb-7cd513d ugb-column--design-plain ugb-main-block\"><div class=\"ugb-inner-block\"><div class=\"ugb-block-content\"><div class=\"ugb-column__item ugb-7cd513d-column-wrapper\"><div class=\"ugb-column__content-wrapper\"><div class=\"wp-block-image is-style-tw-rounded-corners\">\n<figure class=\"aligncenter size-large\"><img fetchpriority=\"high\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/kalyana.yoga\/wp-content\/uploads\/2020\/11\/Ueber-mich-bearbeitet-2-768x1024.png\" alt=\"\" class=\"wp-image-681\" srcset=\"https:\/\/kalyana.yoga\/wp-content\/uploads\/2020\/11\/Ueber-mich-bearbeitet-2-768x1024.png 768w, https:\/\/kalyana.yoga\/wp-content\/uploads\/2020\/11\/Ueber-mich-bearbeitet-2-225x300.png 225w, https:\/\/kalyana.yoga\/wp-content\/uploads\/2020\/11\/Ueber-mich-bearbeitet-2.png 960w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><figcaption class=\"wp-element-caption\"><strong><span style=\"color: #b761ca;\" class=\"stk-highlight\">Hello I am Silvia!<\/span><\/strong><br><a href=\"https:\/\/editor.wix.com\/html\/editor\/web\/renderer\/external_preview\/document\/d6b6e7b1-a199-41d6-aa17-75704a3957b3\/kontakt?metaSiteId=df0dcc8e-0517-49cb-bf07-96a2a4a469b6\"><\/a><\/figcaption><\/figure>\n<\/div>\n\n\n<figure class=\"wp-block-image size-full is-style-tw-rounded-corners\"><img decoding=\"async\" src=\"https:\/\/kalyana.yoga\/wp-content\/uploads\/2024\/05\/Sprung-e1723989785438.png\" alt=\"\" class=\"wp-image-2127\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full is-style-tw-rounded-corners\"><img decoding=\"async\" src=\"https:\/\/kalyana.yoga\/wp-content\/uploads\/2024\/05\/Baum-e1723219637159.png\" alt=\"\" class=\"wp-image-2131\"\/><\/figure>\n<\/div><\/div><\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-ugb-column ugb-column ugb-dc7396e ugb-column--design-plain ugb-main-block\"><style>.ugb-dc7396e > .ugb-inner-block > .ugb-block-content > *{justify-content:flex-start !important}<\/style><div class=\"ugb-inner-block\"><div class=\"ugb-block-content\"><div class=\"ugb-column__item ugb-dc7396e-column-wrapper\"><div class=\"ugb-column__content-wrapper\">\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<h2 class=\"wp-block-heading\"><strong>Yoga &#8211; my energy source!<\/strong><\/h2>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<p><\/p>\n\n\n\n<p>Before I came into contact with yoga, I had neglected my body for decades. My studies and professional life I spent most of the time sitting, with little exercise. When I was young, this was not a big deal, but the older I got, the more I felt the physical consequences of my carelessness.<\/p>\n\n\n\n<p>In January 2017, an Indian Yoga Association (IYA) accredited yoga training at the renowned yoga college &#8220;Kaivalyadhama&#8221; in India changed my life. At that time I suffered from muscle weakness and had constant pain in my right arm, neck and back. Thanks to Yoga this changed within a few months.<\/p>\n\n\n\n<p>The Kaivalyadhama College was founded in 1920 and was the first in the world to make scientifical research of the physical and psychological effects of yoga asanas (postures) and pranayama (breathing exercises). Based on these studies, I was taught in traditional yoga. <\/p>\n\n\n\n<p>Due to my relatively late contact with yoga, I can very well understand what it is like when the body aches, is stiff and clumsy and the muscles are weak. The beginning was difficult for me and I was tempted to stop the training. Thanks to the motivation of my teachers and fellow students, I did not give up and successfully passed my yoga teacher exam.<\/p>\n\n\n\n<p>My perseverance and discipline have paid off! Today my body is flexible, well-formed and pain-free. My mind is calmer and more focused. I have more energy and am more balanced and happier. <\/p>\n\n\n\n<p>The intensive encounters with teachers from the fields of yoga, meditation and sound healing have shaped my yoga style. I combine yoga and sound with the help of singing bowls to an unique symbiosis. <\/p>\n\n\n\n<p>It is my heartfelt desire to pass on my knowledge and help interested people &#8211; especially woman above the age of 50 &#8211; to achieve more health and joy of living. This is also expressed in the name of my website &#8220;Kalyana&#8221;. <strong><span style=\"color: #b761ca;\" class=\"stk-highlight\">Kalyana<\/span><\/strong> comes from the ancient Indian language Sanskrit and means: <span style=\"color: #b761ca;\" class=\"stk-highlight\"><strong>&#8220;Blessing, Happiness &amp; Well-Being&#8221;<\/strong><\/span>.<\/p>\n\n\n\n<p>That is what I wish you with all my heart.<\/p>\n\n\n\n<p class=\"has-text-align-left\">I am looking forward to our journey together! <\/p>\n\n\n\n<div class=\"wp-block-stackable-text stk-block-text stk-block stk-e4ea016\" data-block-id=\"e4ea016\"><p class=\"stk-block-text__text\">                   <strong><span style=\"color: #b761ca;\" class=\"stk-highlight\">Yours Silvia Seesing<\/span><\/strong><\/p><\/div>\n\n\n\n<p><\/p>\n<\/div><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-ugb-button ugb-button-wrapper ugb-9496c82 ugb-main-block\"><style>.ugb-9496c82 .ugb-button1 .ugb-button--inner{color:#2091e1 !important}.ugb-9496c82 .ugb-button1{border-color:#2091e1 !important}.ugb-9496c82 .ugb-button1:hover{background-color:#2091e1 !important;opacity:1}.ugb-9496c82 .ugb-button1:hover .ugb-button--inner{color:#ffffff !important}.ugb-9496c82 .ugb-button1:before{content:\"\";background-image:linear-gradient(90deg,#2091e1,#2091e1)}<\/style><div class=\"ugb-inner-block\"><div class=\"ugb-block-content\"><div class=\"ugb-button-container\"><a class=\"ugb-button1 ugb-button ugb-button--size-small ugb-button--ghost-to-normal-effect ugb-button--design-ghost\" href=\"https:\/\/kalyana.yoga\/en\/contact\/\" rel=\"\" title=\"\"><span class=\"ugb-button--inner\">Free consultation<\/span><\/a><\/div><\/div><\/div><\/div>\n<\/div><\/div>\n<\/div><\/div><\/div><\/div><\/div>\n<\/div><\/div><\/div><\/div>\n\n\n\n<h1 class=\"wp-block-heading has-text-align-center tw-text-wide\"><span class=\"ugb-highlight\" style=\"color: #b761ca;\">Impressions from India<\/span><\/h1>\n\n\n\n<p><\/p>\n\n\n\n<h3 class=\"wp-block-heading has-text-align-center\">My Yoga Class<\/h3>\n\n\n\n<figure class=\"wp-block-image size-full is-style-tw-border\"><img decoding=\"async\" width=\"640\" height=\"640\" src=\"http:\/\/kalyana.yoga\/wp-content\/uploads\/2020\/11\/Yoga-Klasse-in-Indien.jpg\" alt=\"Yoga graduation class in India\" class=\"wp-image-211\" srcset=\"https:\/\/kalyana.yoga\/wp-content\/uploads\/2020\/11\/Yoga-Klasse-in-Indien.jpg 640w, https:\/\/kalyana.yoga\/wp-content\/uploads\/2020\/11\/Yoga-Klasse-in-Indien-300x300.jpg 300w, https:\/\/kalyana.yoga\/wp-content\/uploads\/2020\/11\/Yoga-Klasse-in-Indien-150x150.jpg 150w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><figcaption class=\"wp-element-caption\">I am the third from the right in the second row from the bottom<\/figcaption><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<h3 class=\"wp-block-heading has-text-align-center\">Happy after successful graduation<\/h3>\n\n\n\n<figure class=\"wp-block-image size-large is-style-tw-border\"><img decoding=\"async\" width=\"1024\" height=\"576\" src=\"http:\/\/kalyana.yoga\/wp-content\/uploads\/2020\/11\/Erfolgreicher-Abschluss-der-Yoga-Ausbildung-1024x576.jpg\" alt=\"\" class=\"wp-image-213\" srcset=\"https:\/\/kalyana.yoga\/wp-content\/uploads\/2020\/11\/Erfolgreicher-Abschluss-der-Yoga-Ausbildung-1024x576.jpg 1024w, https:\/\/kalyana.yoga\/wp-content\/uploads\/2020\/11\/Erfolgreicher-Abschluss-der-Yoga-Ausbildung-300x169.jpg 300w, https:\/\/kalyana.yoga\/wp-content\/uploads\/2020\/11\/Erfolgreicher-Abschluss-der-Yoga-Ausbildung-768x432.jpg 768w, https:\/\/kalyana.yoga\/wp-content\/uploads\/2020\/11\/Erfolgreicher-Abschluss-der-Yoga-Ausbildung-1536x864.jpg 1536w, https:\/\/kalyana.yoga\/wp-content\/uploads\/2020\/11\/Erfolgreicher-Abschluss-der-Yoga-Ausbildung-2048x1152.jpg 2048w, https:\/\/kalyana.yoga\/wp-content\/uploads\/2020\/11\/Erfolgreicher-Abschluss-der-Yoga-Ausbildung-1200x675.jpg 1200w, https:\/\/kalyana.yoga\/wp-content\/uploads\/2020\/11\/Erfolgreicher-Abschluss-der-Yoga-Ausbildung-1980x1114.jpg 1980w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\"> <\/figcaption><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<h3 class=\"wp-block-heading has-text-align-center\">Time for relaxation<\/h3>\n\n\n\n<figure class=\"wp-block-image size-large is-style-tw-border\"><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"480\" src=\"http:\/\/kalyana.yoga\/wp-content\/uploads\/2020\/11\/Silvia-in-Indien.jpg\" alt=\"\" class=\"wp-image-214\" srcset=\"https:\/\/kalyana.yoga\/wp-content\/uploads\/2020\/11\/Silvia-in-Indien.jpg 640w, https:\/\/kalyana.yoga\/wp-content\/uploads\/2020\/11\/Silvia-in-Indien-300x225.jpg 300w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"795\" height=\"640\" src=\"https:\/\/kalyana.yoga\/wp-content\/uploads\/2023\/01\/India.png\" alt=\"\" class=\"wp-image-1226\" srcset=\"https:\/\/kalyana.yoga\/wp-content\/uploads\/2023\/01\/India.png 795w, https:\/\/kalyana.yoga\/wp-content\/uploads\/2023\/01\/India-300x242.png 300w, https:\/\/kalyana.yoga\/wp-content\/uploads\/2023\/01\/India-768x618.png 768w\" sizes=\"(max-width: 795px) 100vw, 795px\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading has-text-align-center\">in national dress<\/h3>\n\n\n<div class=\"wp-block-image is-style-tw-border\">\n<figure class=\"aligncenter size-medium is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"169\" height=\"300\" src=\"http:\/\/kalyana.yoga\/wp-content\/uploads\/2020\/11\/Gast-einer-indischen-Hochzeit-169x300.png\" alt=\"\" class=\"wp-image-215\" style=\"width:226px;height:402px\" srcset=\"https:\/\/kalyana.yoga\/wp-content\/uploads\/2020\/11\/Gast-einer-indischen-Hochzeit-169x300.png 169w, https:\/\/kalyana.yoga\/wp-content\/uploads\/2020\/11\/Gast-einer-indischen-Hochzeit-577x1024.png 577w, https:\/\/kalyana.yoga\/wp-content\/uploads\/2020\/11\/Gast-einer-indischen-Hochzeit.png 640w\" sizes=\"(max-width: 169px) 100vw, 169px\" \/><\/figure>\n<\/div>\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Yoga &#8211; my energy source! Before I came into contact with yoga, I had neglected my body for decades. My studies and professional life I spent most of the time sitting, with little exercise. When I was young, this was not a big deal, but the older I got, the more I felt the physical&hellip;<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"tw-no-title.php","meta":{"footnotes":""},"class_list":["post-1690","page","type-page","status-publish","hentry"],"featured_image_urls_v2":{"full":"","thumbnail":"","medium":"","medium_large":"","large":"","1536x1536":"","2048x2048":"","post-thumbnail":"","twentytwenty-fullscreen":""},"post_excerpt_stackable_v2":"<p>Hello I am Silvia! Yoga &#8211; my energy source! Before I came into contact with yoga, I had neglected my body for decades. My studies and professional life I spent most of the time sitting, with little exercise. When I was young, this was not a big deal, but the older I got, the more I felt the physical consequences of my carelessness. In January 2017, an Indian Yoga Association (IYA) accredited yoga training at the renowned yoga college &#8220;Kaivalyadhama&#8221; in India changed my life. At that time I suffered from muscle weakness and had constant pain in my right&hellip;<\/p>\n","category_list_v2":"","author_info_v2":{"name":"Datenfalke","url":"https:\/\/kalyana.yoga\/en\/author\/datenfalke\/"},"comments_num_v2":"0 comments","_links":{"self":[{"href":"https:\/\/kalyana.yoga\/en\/wp-json\/wp\/v2\/pages\/1690","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kalyana.yoga\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/kalyana.yoga\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/kalyana.yoga\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kalyana.yoga\/en\/wp-json\/wp\/v2\/comments?post=1690"}],"version-history":[{"count":9,"href":"https:\/\/kalyana.yoga\/en\/wp-json\/wp\/v2\/pages\/1690\/revisions"}],"predecessor-version":[{"id":2834,"href":"https:\/\/kalyana.yoga\/en\/wp-json\/wp\/v2\/pages\/1690\/revisions\/2834"}],"wp:attachment":[{"href":"https:\/\/kalyana.yoga\/en\/wp-json\/wp\/v2\/media?parent=1690"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}