{"id":1654,"date":"2020-11-02T11:43:32","date_gmt":"2020-11-02T10:43:32","guid":{"rendered":"https:\/\/kalyana.yoga\/yoga-sound\/"},"modified":"2024-10-22T18:31:34","modified_gmt":"2024-10-22T16:31:34","slug":"yoga-sound","status":"publish","type":"page","link":"https:\/\/kalyana.yoga\/en\/","title":{"rendered":"Kalyana Yoga"},"content":{"rendered":"\n<div class=\"wp-block-group alignfull has-background\" style=\"background:linear-gradient(90deg,rgb(249,233,248) 0%,rgb(227,250,251) 100%)\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"alignwide wp-block-ugb-columns ugb-columns ugb-69bd6a9 ugb-columns--design-plain ugb-columns--columns-2 ugb-main-block\"><style>.ugb-69bd6a9-content-wrapper > .ugb-column{align-items:center !important}.ugb-69bd6a9-content-wrapper > .ugb-column > .ugb-inner-block{height:auto !important}.ugb-69bd6a9 .ugb-inner-block{text-align:center}<\/style><div class=\"ugb-inner-block\"><div class=\"ugb-block-content\"><div class=\"ugb-columns__item ugb-69bd6a9-content-wrapper\">\n<div class=\"wp-block-ugb-column ugb-column ugb-5704702 ugb-column--design-plain ugb-main-block\"><style>.ugb-5704702 > .ugb-inner-block > .ugb-block-content > *{justify-content:center !important}<\/style><div class=\"ugb-inner-block\"><div class=\"ugb-block-content\"><div class=\"ugb-column__item ugb-5704702-column-wrapper\"><div class=\"ugb-column__content-wrapper\">\n<h3 class=\"wp-block-heading has-text-align-center\" id=\"block-1d73e2e2-906e-4ca0-9b7d-a166769e5dc6\">I am<\/h3>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-medium is-resized\"><img decoding=\"async\" width=\"300\" height=\"62\" src=\"http:\/\/kalyana.yoga\/wp-content\/uploads\/2020\/11\/schnoerkel-1-300x62.png\" alt=\"\" class=\"wp-image-101\" style=\"width:225px;height:47px\" srcset=\"https:\/\/kalyana.yoga\/wp-content\/uploads\/2020\/11\/schnoerkel-1-300x62.png 300w, https:\/\/kalyana.yoga\/wp-content\/uploads\/2020\/11\/schnoerkel-1.png 485w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/figure>\n<\/div>\n\n\n<h3 class=\"wp-block-heading has-text-align-center\" id=\"block-1d73e2e2-906e-4ca0-9b7d-a166769e5dc6\">completely<br>myself.<\/h3>\n\n\n\n<p><\/p>\n<\/div><\/div><\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-ugb-column ugb-column ugb-5fed736 ugb-column--design-plain ugb-main-block\"><style>.ugb-5fed736 .ugb-inner-block{text-align:center}<\/style><div class=\"ugb-inner-block\"><div class=\"ugb-block-content\"><div class=\"ugb-column__item ugb-5fed736-column-wrapper\"><div class=\"ugb-column__content-wrapper\"><div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img fetchpriority=\"high\" decoding=\"async\" width=\"562\" height=\"632\" src=\"http:\/\/kalyana.yoga\/wp-content\/uploads\/2020\/11\/Yoga-am-Strand.png\" alt=\"\" class=\"wp-image-68\" srcset=\"https:\/\/kalyana.yoga\/wp-content\/uploads\/2020\/11\/Yoga-am-Strand.png 562w, https:\/\/kalyana.yoga\/wp-content\/uploads\/2020\/11\/Yoga-am-Strand-267x300.png 267w\" sizes=\"(max-width: 562px) 100vw, 562px\" \/><\/figure>\n<\/div><\/div><\/div><\/div><\/div><\/div>\n<\/div><\/div><\/div><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group alignwide\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"alignwide wp-block-ugb-container ugb-container ugb-ce27646 ugb-container--v2 ugb-container--design-plain ugb-main-block\"><div class=\"ugb-inner-block\"><div class=\"ugb-block-content\"><div class=\"ugb-container__wrapper ugb-ce27646-wrapper\"><div class=\"ugb-container__side\"><div class=\"ugb-container__content-wrapper ugb-ce27646-content-wrapper\">\n<h2 class=\"wp-block-heading has-text-align-center tw-text-wide has-accent-color has-text-color\"><span style=\"color: #b761ca;\" class=\"ugb-highlight\">Mobility, relaxation<br>&amp; pure joy of living!<\/span><\/h2>\n<\/div><\/div><\/div><\/div><\/div><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"alignfull wp-block-ugb-container ugb-container ugb-db0f9fa ugb-container--v2 ugb-container--design-plain ugb-main-block ugb-main-block--inner-wide ugb--has-block-background ugb--has-background-overlay\"><style>.ugb-db0f9fa.ugb-container{background-color:#f9e9f8}.ugb-db0f9fa.ugb-container:before{background-image:linear-gradient(90deg,#f9e9f8 0%,#c5ede8 100%)}@media screen and (min-width:768px){.ugb-db0f9fa.ugb-container{margin-bottom:0px !important}}<\/style><div class=\"ugb-inner-block ugb-inner-block--wide\"><div class=\"ugb-block-content\"><div class=\"ugb-container__wrapper ugb-db0f9fa-wrapper\"><div class=\"ugb-container__side\"><div class=\"ugb-container__content-wrapper ugb-db0f9fa-content-wrapper\">\n<div class=\"wp-block-group alignfull\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"alignfull wp-block-ugb-card ugb-card ugb-214ab15 ugb-card--v2 ugb-card--design-basic ugb-card--columns-2 ugb-main-block\"><style>.ugb-214ab15 .ugb-card__item1 .ugb-card__image{background-image:url(https:\/\/kalyana.yoga\/wp-content\/uploads\/2020\/12\/Personal-Yoga-Coach-684x1024.jpg)}.ugb-214ab15 .ugb-card__item2 .ugb-card__image{background-image:url(https:\/\/kalyana.yoga\/wp-content\/uploads\/2020\/11\/Yoga-und-Klang-2-684x1024.jpg)}.ugb-214ab15 .ugb-card__title{color:#b761ca !important}.ugb-214ab15 .ugb-card__subtitle{font-size:15px !important}.ugb-214ab15 .ugb-button-container{text-align:center !important}<\/style><div class=\"ugb-inner-block\"><div class=\"ugb-block-content\"><div class=\"ugb-card__item ugb-card__item1\"><div class=\"ugb-card__image\"><\/div><div class=\"ugb-card__content\"><h4 class=\"ugb-card__title\"><strong>Personal Yoga<\/strong><\/h4><p class=\"ugb-card__subtitle\"><strong><br>Fit, flexible &amp; in balance!<\/strong><\/p><p class=\"ugb-card__description\">You would like to achieve this goal, but have not yet found the right way to do so?<br><br>I will be happy to help you with this! As your Personal Yoga Coach, I will work with you to develop an individualized exercise program tailored to your needs.<br>\u200b<br>I teach gentle mindful yoga that can be practiced at any age. Previous experience is not necessary, because each way of practicing is as unique as you are.<\/p><div class=\"ugb-button-container\"><a class=\"ugb-button ugb-button--size-normal ugb-button--design-ghost\" href=\"https:\/\/kalyana.yoga\/en\/yoga\/#Personal-Yoga-Coach\" rel=\"\" title=\"\"><span class=\"ugb-button--inner\">Learn more<\/span><\/a><\/div><\/div><\/div><div class=\"ugb-card__item ugb-card__item2\"><div class=\"ugb-card__image\"><\/div><div class=\"ugb-card__content\"><h4 class=\"ugb-card__title\"><strong>Yoga &amp; Sound<\/strong><\/h4><p class=\"ugb-card__subtitle\"><strong><br>Let energies flow!<\/strong><\/p><p class=\"ugb-card__description\">To enhance the effectiveness of the asanas (postures) and relaxation, I combine yoga with sound.<br><br>The symbiosis of yoga and sound dissolves blockages and leads to a complete rest of the mind. The more relaxed you are, the more your energy flows. <br> <br>For sound yoga I use original therapy singing bowls by Peter Hess, which address different body regions and chakras depending on their size.<\/p><div class=\"ugb-button-container\"><a class=\"ugb-button ugb-button--size-normal ugb-button--design-ghost\" href=\"https:\/\/kalyana.yoga\/en\/yoga\/#Yoga-Klang\" rel=\"\" title=\"\"><span class=\"ugb-button--inner\">Learn more<\/span><\/a><\/div><\/div><\/div><\/div><\/div><\/div>\n\n\n\n<div class=\"alignfull wp-block-ugb-card ugb-card ugb-fe4803a ugb-card--v2 ugb-card--design-basic ugb-card--columns-2 ugb-main-block\"><style>.ugb-fe4803a .ugb-card__item1 .ugb-card__image{background-image:url(https:\/\/kalyana.yoga\/wp-content\/uploads\/2024\/10\/Mond3.png)}.ugb-fe4803a .ugb-card__item2 .ugb-card__image{background-image:url(https:\/\/kalyana.yoga\/wp-content\/uploads\/2020\/12\/Klangmassage-683x1024.jpg)}.ugb-fe4803a .ugb-card__title{color:#b761ca !important}.ugb-fe4803a .ugb-card__subtitle{font-size:15px !important}.ugb-fe4803a .ugb-button-container{text-align:center !important}<\/style><div class=\"ugb-inner-block\"><div class=\"ugb-block-content\"><div class=\"ugb-card__item ugb-card__item1\"><div class=\"ugb-card__image\"><\/div><div class=\"ugb-card__content\"><h4 class=\"ugb-card__title\"><strong>Moon Yoga<\/strong><\/h4><p class=\"ugb-card__subtitle\"><strong><br>Rituals on Fullmoon &amp; Newmoon!<\/strong><\/p><p class=\"ugb-card__description\">Moonyoga is an ideal way to harmonise body and mind with the natural rhythms of the moon.<br> <br>In Moonyoga the alternating yoga exercises are based on the moon signs. Experience monthly changing rituals for letting go at full moon and for manifestation at new moon.<br><br>Discover the power of transformation of Moonyoga for your personal development.<br><\/p><div class=\"ugb-button-container\"><a class=\"ugb-button ugb-button--size-normal ugb-button--design-ghost\" href=\"https:\/\/kalyana.yoga\/en\/yoga\/online-courses\/\" rel=\"\" title=\"\"><span class=\"ugb-button--inner\">Learn more<\/span><\/a><\/div><\/div><\/div><div class=\"ugb-card__item ugb-card__item2\"><div class=\"ugb-card__image\"><\/div><div class=\"ugb-card__content\"><h4 class=\"ugb-card__title\">Meditation<\/h4><p class=\"ugb-card__subtitle\"><strong><br>Let go &amp; relax!<\/strong><\/p><p class=\"ugb-card__description\">Meditation is the path to deep relaxation and inner peace. The often circling thoughts come to rest.<br> <br>Enjoy guided meditations while lying down comfortably:<br><br>&#8211; Dream travels<br>&#8211; Muscle relaxation<br>&#8211; Mantra meditation<br>&#8211; Chakra meditation<br>&#8211; Sound meditation \u2026<\/p><div class=\"ugb-button-container\"><a class=\"ugb-button ugb-button--size-normal ugb-button--design-ghost\" href=\"https:\/\/kalyana.yoga\/en\/sound-massage\/\" rel=\"\" title=\"\"><span class=\"ugb-button--inner\">Learn more<\/span><\/a><\/div><\/div><\/div><\/div><\/div><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-ugb-columns ugb-columns ugb-60c46c6 ugb-columns--design-plain ugb-columns--columns-2 ugb-main-block\"><style>.ugb-60c46c6 > .ugb-inner-block > .ugb-block-content > .ugb-columns__item{grid-template-columns:0.66fr 1.34fr !important}.ugb-60c46c6-content-wrapper > .ugb-column{align-items:center !important}.ugb-60c46c6-content-wrapper > .ugb-column > .ugb-inner-block{height:auto !important}<\/style><div class=\"ugb-inner-block\"><div class=\"ugb-block-content\"><div class=\"ugb-columns__item ugb-60c46c6-content-wrapper\">\n<div class=\"wp-block-ugb-column ugb-column ugb-6efe32a ugb-column--design-plain ugb-main-block\"><style>.ugb-6efe32a > .ugb-inner-block > .ugb-block-content > *{justify-content:flex-start !important}<\/style><div class=\"ugb-inner-block\"><div class=\"ugb-block-content\"><div class=\"ugb-column__item ugb-6efe32a-column-wrapper\"><div class=\"ugb-column__content-wrapper\">\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"897\" height=\"1024\" src=\"https:\/\/kalyana.yoga\/wp-content\/uploads\/2024\/09\/Gesicht-Strand-bearbeitet-897x1024.jpg\" alt=\"\" class=\"wp-image-2575\" srcset=\"https:\/\/kalyana.yoga\/wp-content\/uploads\/2024\/09\/Gesicht-Strand-bearbeitet-897x1024.jpg 897w, https:\/\/kalyana.yoga\/wp-content\/uploads\/2024\/09\/Gesicht-Strand-bearbeitet-263x300.jpg 263w, https:\/\/kalyana.yoga\/wp-content\/uploads\/2024\/09\/Gesicht-Strand-bearbeitet-768x877.jpg 768w, https:\/\/kalyana.yoga\/wp-content\/uploads\/2024\/09\/Gesicht-Strand-bearbeitet-1345x1536.jpg 1345w, https:\/\/kalyana.yoga\/wp-content\/uploads\/2024\/09\/Gesicht-Strand-bearbeitet-1794x2048.jpg 1794w, https:\/\/kalyana.yoga\/wp-content\/uploads\/2024\/09\/Gesicht-Strand-bearbeitet-1200x1370.jpg 1200w, https:\/\/kalyana.yoga\/wp-content\/uploads\/2024\/09\/Gesicht-Strand-bearbeitet-1980x2261.jpg 1980w\" sizes=\"(max-width: 897px) 100vw, 897px\" \/><\/figure>\n<\/div><\/div><\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-ugb-column ugb-column ugb-c323092 ugb-column--design-plain ugb-main-block\"><style>.ugb-c323092 > .ugb-inner-block > .ugb-block-content > *{justify-content:flex-start !important}<\/style><div class=\"ugb-inner-block\"><div class=\"ugb-block-content\"><div class=\"ugb-column__item ugb-c323092-column-wrapper\"><div class=\"ugb-column__content-wrapper\">\n<p><\/p>\n\n\n\n<h5 class=\"wp-block-heading has-text-align-center\"><span style=\"color: #b761ca;\" class=\"ugb-highlight\"><strong><strong>Namast\u00e9<\/strong>, I am Silvia<\/strong><\/span><\/h5>\n\n\n\n<p class=\"has-text-align-center\"><strong><span style=\"color: #b761ca;\" class=\"stk-highlight\">Yoga teacher by passion!<\/span><\/strong><\/p>\n\n\n\n<p class=\"has-text-align-center\">In my classes I want to teach,<br> what yoga teaches myself every day:<\/p>\n\n\n\n<p class=\"has-text-align-center\">&#8220;Accept yourself.<br>Bring your body, mind &amp; soul in harmony <br>and listen to the voice of your heart.&#8221;<\/p>\n\n\n\n<div class=\"wp-block-ugb-button ugb-button-wrapper ugb-f6b8d4a ugb-main-block\"><style>.ugb-f6b8d4a .ugb-button1 .ugb-button--inner{color:#b761ca !important}.ugb-f6b8d4a .ugb-button1{border-color:#b761ca !important}.ugb-f6b8d4a .ugb-button1:hover{background-color:#b761ca !important;opacity:1}.ugb-f6b8d4a .ugb-button1:hover .ugb-button--inner{color:#6d6d6d !important}.ugb-f6b8d4a .ugb-button1:before{content:\"\";background-image:linear-gradient(90deg,#b761ca,#b761ca)}@media screen and (min-width:768px){.ugb-f6b8d4a.ugb-button-wrapper{margin-top:40px !important}}<\/style><div class=\"ugb-inner-block\"><div class=\"ugb-block-content\"><div class=\"ugb-button-container\"><a class=\"ugb-button1 ugb-button ugb-button--size-small ugb-button--ghost-to-normal-effect ugb-button--design-ghost\" href=\"https:\/\/kalyana.yoga\/en\/about-me\/\" rel=\"\" title=\"\"><span class=\"ugb-button--inner\">About me<\/span><\/a><\/div><\/div><\/div><\/div>\n\n\n\n<p><\/p>\n<\/div><\/div><\/div><\/div><\/div>\n<\/div><\/div><\/div><\/div>\n\n\n\n<p><\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-group alignwide\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-group alignwide\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"alignwide wp-block-ugb-container ugb-container ugb-c92827e ugb-container--v2 ugb-container--design-plain ugb-main-block\"><div class=\"ugb-inner-block\"><div class=\"ugb-block-content\"><div class=\"ugb-container__wrapper ugb-c92827e-wrapper\"><div class=\"ugb-container__side\"><div class=\"ugb-container__content-wrapper ugb-c92827e-content-wrapper\">\n<h2 class=\"wp-block-heading has-text-align-center tw-text-wide has-accent-color has-text-color\"><span class=\"ugb-highlight\" style=\"color: #b761ca;\">\u201cOur life is shaped by our mind,<br>for we become what we think.\u201d<\/span><\/h2>\n\n\n\n<p class=\"has-text-align-center\"><span class=\"ugb-highlight\" style=\"color: #b761ca;\"><strong>Buddha<\/strong><\/span><\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div>\n<\/div><\/div>\n\n\n\n<p><\/p>\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>I am completelymyself. Mobility, relaxation&amp; pure joy of living! Personal Yoga Fit, flexible &amp; in balance! You would like to achieve this goal, but have not yet found the right way to do so? I will be happy to help you with this! As your Personal Yoga Coach, I will work with you to develop&hellip;<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-1654","page","type-page","status-publish","hentry"],"featured_image_urls_v2":{"full":"","thumbnail":"","medium":"","medium_large":"","large":"","1536x1536":"","2048x2048":"","post-thumbnail":"","twentytwenty-fullscreen":""},"post_excerpt_stackable_v2":"<p>I am completelymyself. Mobility, relaxation&amp; pure joy of living! Personal YogaFit, flexible &amp; in balance!You would like to achieve this goal, but have not yet found the right way to do so?I will be happy to help you with this! As your Personal Yoga Coach, I will work with you to develop an individualized exercise program tailored to your needs.\u200bI teach gentle mindful yoga that can be practiced at any age. Previous experience is not necessary, because each way of practicing is as unique as you are.Learn moreYoga &amp; SoundLet energies flow!To enhance the effectiveness of the asanas (postures) and&hellip;<\/p>\n","category_list_v2":"","author_info_v2":{"name":"Datenfalke","url":"https:\/\/kalyana.yoga\/en\/author\/datenfalke\/"},"comments_num_v2":"0 comments","_links":{"self":[{"href":"https:\/\/kalyana.yoga\/en\/wp-json\/wp\/v2\/pages\/1654","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kalyana.yoga\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/kalyana.yoga\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/kalyana.yoga\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kalyana.yoga\/en\/wp-json\/wp\/v2\/comments?post=1654"}],"version-history":[{"count":63,"href":"https:\/\/kalyana.yoga\/en\/wp-json\/wp\/v2\/pages\/1654\/revisions"}],"predecessor-version":[{"id":2859,"href":"https:\/\/kalyana.yoga\/en\/wp-json\/wp\/v2\/pages\/1654\/revisions\/2859"}],"wp:attachment":[{"href":"https:\/\/kalyana.yoga\/en\/wp-json\/wp\/v2\/media?parent=1654"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}